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Mend and Send Physical Therapy and Performance, LLC

Book an Appointment at Mend & Send PT - Big Island Bouldering - Plymouth, MN

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Treatments
Treatment

MEND IT: Physical Therapy

Physical Therapy appointments are for local Minnesotas who are ready to Mend their shoulders & Send their boulders!

NOTE: A free consultation is REQUIRED prior to your first appointment - see "First Steps" above to get started!

SEND IT: Injury Prevention Classes

These are strength and conditioning classes designed to help you be the strongest and most resilient climber you can be. Dr. TH structures the classes specifically for the members of the class - whether those members are continuing their PT journey or are looking to feel stronger and more confident on the wall! NOTE: If you are NEW to Mend & Send, a Start-Up Screen is REQUIRED prior to be... Read More

These are strength and conditioning classes designed to help you be the strongest and most resilient climber you can be. Dr. TH structures the classes specifically for the members of the class - whether those members are continuing their PT journey or are looking to feel stronger and more confident on the wall!

NOTE: If you are NEW to Mend & Send, a Start-Up Screen is REQUIRED prior to beginning classes. This screen ensures Dr. TH can program the class with you in mind!

SEND IT: Health Coaching

Health Coaching appointments are for non-Minnesota residents, OR for Minnesota residents who are not in need of Physical Therapy and are looking to get strong and send hard!

A Virtual Consultation is REQUIRED prior to starting Health Coaching. This consultation allows your coach to dive in and make the most of your first coaching visit!

Dr. TH David
(He/Him/His) PT, DPT

Dr. TH David loves treating rock climbers and recreational athletes. After nursing many of his own climbing injuries, he became passionate about providing rock climbers with accessible, informed healthcare in a specialized environment. TH spent his early career treating climbers in the Denver and Boulder area, and is thrilled to bring accessible care to climbers in the Twin Cities.

When he’s not working, you can find TH working on his own projects outdoors or at the A, writing music, or getting out doing fun stuff with his family.

Dr. TH David loves treating rock climbers and recreational athletes. After nursing many of his ow... Read More

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Mend & Send PT - Big Island Bouldering - Plymouth, MN
Located at: 161 Cheshire Ln, #500, Plymouth
Directions & Map | All Locations

Need Help? th@mend-and-send-pt.com