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Mend and Send Physical Therapy and Performance, LLC

Book an Appointment at Mend & Send PT - Big Island Bouldering - Plymouth, MN

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Treatments
Treatment

First Steps

This is the first step to start Mending & Sending! Here you can schedule a free 30-minute phone consultation with me. During this call, we will discuss your climbing/fitness background, your performance goals, and dive deep into how this injury is affecting your ability to progress. Everyone deserves to feel capable and accomplished, and this call helps me capture what motivates you, and how we... Read More

This is the first step to start Mending & Sending! Here you can schedule a free 30-minute phone consultation with me. During this call, we will discuss your climbing/fitness background, your performance goals, and dive deep into how this injury is affecting your ability to progress. Everyone deserves to feel capable and accomplished, and this call helps me capture what motivates you, and how we can work together to make a plan that is catered specifically to you.

Physical Therapy

Physical Therapy appointments are for those who are local to Minnesota, have already completed a 30-minute phone consultation with Dr. TH, and are ready to start Mending & Sending!

Injury Prevention Classes

These are strength and conditioning classes designed to help you be the strongest and most resilient climber you can be. Dr. TH structures the classes specifically for the members of the class - whether those members are continuing their PT journey or are looking to feel stronger and more confident on the wall!

Health Coaching

Health Coaching appointments are for non-Minnesota residents, OR for Minnesota residents who are not in need of Physical Therapy and are looking to get strong and send hard!

Dr. TH David
(He/Him/His) PT, DPT

Dr. TH David loves treating rock climbers and recreational athletes. After nursing many of his own climbing injuries, he became passionate about providing rock climbers with accessible, informed healthcare in a specialized environment. TH spent his early career treating climbers in the Denver and Boulder area, and is thrilled to bring accessible care to climbers in the Twin Cities.

When he’s not working, you can find TH working on his own projects outdoors or at the A, writing music, or getting out doing fun stuff with his family.

Dr. TH David loves treating rock climbers and recreational athletes. After nursing many of his ow... Read More

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Mend & Send PT - Big Island Bouldering - Plymouth, MN
Located at: 161 Cheshire Ln, #500, Plymouth
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Need Help? th@mend-and-send-pt.com